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Pilates Core with Cara

Pilates Fusion • 43m

Cara teaches a live zoom Pilates Core class every Wednesday at 5pm. Give the class a try here and then sign up to join her live!
https://bookeo.com/beeyogafusion?type=41572HLYRYT1758E773A36

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    Pilates core exercises paired with yoga stretches create a wonderful blended routine to do easily at home. Do this video on your non-run days, on days when you feel your energy is low or when you find that you have 15 minutes and want to do something healthy!

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