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Gentle Yoga using a Strap

Gentle Yoga • 27m

Gentle Yoga class using a strap. If you don't have a strap, a kitchen towel works great. Also, a belt or scarf can work. Work the whole body in this class at a pace that is suitable for all levels of yoga students.

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    Enjoy a full body stretch while staying low on the ground. This class is great for beginner yoga students and people with mobility issues where standing and lowering to the ground has been an issue.

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