Throughout this class, Gretchen speaks of Step 4 within AA (Alcoholics Anonymous) Taking a moral inventory of our lives that this process of shadowboxing shouldn’t be saved only for people overcoming addictions but also for those of us who want to step further into our truth and live a life of abundance and clarity.

Review from a student who took this class live: "It is Monday evening, and the Sunday morning class is still reverberating thru my head and body - amazing integration of so many things. The combination of ideas of freedom with the forgiving self, the symbolism of the shadow self, talking about the 4th step, plus the story from the Gospel of Matthew. WOW!"