Live stream preview

Watch this video and more on Bee Healthy TV

Watch this video and more on Bee Healthy TV

Subscribe

Already subscribed? Sign in

Hippy Love

Gentle Yoga • 12m

Up Next in Gentle Yoga

  • Get Into Your Body Gentle Flow

    Get into your body by moving through a gentle sequence connecting breath to movement.

  • Floor Work Gentle Yoga

    Let's stay on the floor and work on building strength in the core, bringing our awareness to our hip mobility while also finding a release in that hip to get into a deeper stretch of the piriformis and glutes.

  • Strap Stretch

    Complete mat practice using a yoga strap to go deeper into the stretch. In this video, we never actually put weight on our hands so it's wonderful for those that have wrist pain or want a day off from downward dog. :)