Live stream preview
Soulful Sunday Yoga Flow
Vinyasa Flow Yoga
•
52m
This all-levels flow yoga class has a slower pace with longer intentional stretches. Soulful Yoga Flow incorporates heart-opening movements along with thoughtful, insightful, and encouraging words from Gretchen. Both physically satisfying but also internally focused, go ahead fall in love with Soulful Yoga Flow- we have!
Up Next in Vinyasa Flow Yoga
-
Friday Morning Flow
Flow-through this all-levels vinyasa yoga class to build some heat in the body, stretch and gather strength to get through the final day of the workweek.
-
Core and Stretch
Core and Stretch is a quick core workout that moves into a nice stretch for the whole body.
-
Flow with twists
Move through an all-levels yoga class deepening your twists and detoxing your body.
